Archive for February 16, 2012

What Color is Your Universe?

I have a pair of sunglasses that make the world look rosier.  They’re just clunky, black plastic cast-offs leftover from my husband’s eye surgery a few years ago; big, unfashionable, monster wraparounds. I’m not sure what tint it is that imbues the lenses with this marvelous quality, but on an overcast day, the gloomy tone is muted, and on a clear day, oh my:  The sky becomes a richer, more poetic shade of  blue, and the sun’s rays take on an intense golden hue that makes everything they bounce off of seem to glow with the promise of spring.  Well, almost everything.  It would require more than a bit of ophthalmic trickery to totally transform the gray-washed landscape this stretch of snow-deprived northland winter leaves behind it.

But lift your eyes to the skies, and the effect will grab at your breath – an intense reminder to soak in the warmth and beauty, and tuck some away for tomorrow.  Perry Como nailed it:  “Catch a falling star and put it in your pocket, save it for a rainy day.”  I think I was much better at that sort of thing when I was a child.  It’s easier, at ten, to be unaffected by news headline that seem irrelevant to your tiny square of cosmic real estate; to instead relive, on a drab, boring Tuesday, the thrill of last Saturday’s birthday party or even borrow joy ahead anticipating next week’s class outing.

But getting back there, to that spot where you are focused on something good and lovely, and you’re built up from the inside-out with optimism, seems a worthy goal for any adult steeped in relentless reality 24/7.  A January Sunday supplement article touched on this idea with a set of recommendations.  I have a history of miserably failing to measure up to such checklists, but I fared pretty well on this one.

For brightened prospects in 2012, the piece suggests, “track your passions,” and focus on core values and natural inclinations.  In my case, a set of negative circumstances – age, gap in employment, national economic decline – backed me into a spot where I am staying home, doing what I love to do.

I had already, to use the article’s catch phrases, noted that I was on a “joyless trail” before I left traditional office work to care for my dad and stepmother in 2005; I also had vivid memories of the consuming pleasure of hours spent writing, and had thus identified my “hot track”; and I’d had decades to “spot the patterns” of those activities that make my heart sing.  I’d even been able to “warm up” my life gradually, as I tiptoed tentatively onto this new path.

As for the author’s urging to “up your gratitude,” once again I felt vindicated, having been moved years ago to start writing gushy notes of appreciation to people in my life, past and present.  So maybe I don’t get an A+, since the ideal is brief, non-syrupy notes – a slightly different breed of correspondence than I’d been indulging in.  But I can try the less flowery approach from now on.  No prob.

Yup, between patting myself on the back for finally being ahead of the curve on a batch of “experts’ advice,” and armed with my own personal version of rose-colored glasses, I am very hopeful about the year ahead.  Just keep following my passion and letting people know that they are loved.  For me, the best way to cover both of those bases is to whip up a large presentation of something hearty and healthy and vibrant with color to place in front of my Partners in Dine.  And then gush about it, of course.

Something like a Simple Chicken Stir Fry with Brown Rice and some Honey-Balsamic Glazed Grilled Plums should  liven up even a snow-cloud-shrouded day like the one I am glimpsing through my study windows this morning.  The main dish requires only one pan, so clean-up is a breeze; it’s colorful, tasty, and nutrient-rich, so dinner guests are both pleased and well-nourished; and the tangy little surprise of grilled winter plums keeps things from getting dull – a good idea at any meal, but especially in the throes of mid-winter, when the next national excuse for celebration is over a month away.  (more…)

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February 16, 2012 at 6:37 pm Leave a comment


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Recipe. According to Encarta, "a list of ingredients and instructions for making something." The thesaurus offers the alternate terms, "formula, guidelines, directions, steps, technique."

And what is the "something" we are aiming for here? Simply a life of robust good health in every important area - spiritual, physical, cognitive, and emotional.

To that end we offer inspirational real-life stories about PEOPLE OF FAITH AND COURAGE; menus and cooking directions meant to fuel your creative inclinations and your healthy body in the form of MUSINGS OF A MIDWESTERN FOODIE; and ADVICE FOR LIFE from the perspective of those who have lived it to maturity. (Click on the green category tabs at the top of this page to learn more about each section.)

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