Archive for November 4, 2010

Schizophrenic Weather and Two-Way Suppers

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There is something about this time of year that confuses both my body and my mind. Maybe it’s the split-personality weather, which can’t decide whether it wants to March through October like a roaring lion or gambol into November like a frolicking lamb. This back-and-forth leaves me with contrasting urges to either skip down the street in the autumn sunlight or retreat to a cave in the early evening darkness. Today, the temptation to hibernate beckons like a siren song. 

But as the ancient Greeks and Romans warned, succumbing to such lures can yield disastrous results. For me that would translate to a non-productive day in my tightly scheduled later-life attempt to make up for a wasted youth. I resist the urge to slump into a corner by seeking out ways to make a contribution; to create something worthwhile. And that’s when the “aha” light goes off in my cranium, illuminating an almost forgotten theme I came up with a few weeks before the shortening days messed with my hormonal balance and the brain fog settled in. 

So, before the urge for a mid-afternoon nap can hurl my good intentions up against the craggy shoreline of Lethargy Land, I turn to a subject I feel passionate about to revive my enthusiasm: good health vis-a-vis good food. Within my house divided, we often have more than one main dish on the table at dinnertime. But that’s a bit of extra effort that no busy cook needs to take on, so the idea of dual-appeal entrees seems tailor-made for other households with diabetic diners to be considered. 

If that doesn’t describe your situation, just go with the full-out version of Chicken Meatballs in Sweet and Sour Sauce (a slimmed-down version of Aunt Dorothy’s ‘circa 1958 Ham Balls, which called for 1-1/2 cups – yes, cups – of brown sugar) or Hamburger Casserole (revised from cousin Susan’s 1966 cream of celery soup hot dish) or the thoroughly modern Inside-Out Reuben.  The Reuben is loosely based on a recipe I came across last spring which has been percolating in my head for all those months.  Say, maybe that explains what’s going on in there. It’s not cerebral smog clouding my thinking, it’s creative steam… (more…)

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November 4, 2010 at 11:20 pm Leave a comment


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Recipe. According to Encarta, "a list of ingredients and instructions for making something." The thesaurus offers the alternate terms, "formula, guidelines, directions, steps, technique."

And what is the "something" we are aiming for here? Simply a life of robust good health in every important area - spiritual, physical, cognitive, and emotional.

To that end we offer inspirational real-life stories about PEOPLE OF FAITH AND COURAGE; menus and cooking directions meant to fuel your creative inclinations and your healthy body in the form of MUSINGS OF A MIDWESTERN FOODIE; and ADVICE FOR LIFE from the perspective of those who have lived it to maturity. (Click on the green category tabs at the top of this page to learn more about each section.)

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