Archive for June 12, 2009

Now This is Summer!

Blog Food I 001    We’ve had a short string of glorious 78° days under clear, sunny skies.  Great walking weather and perfect grilling weather.  A Minnesotan without the distraction of weather complaints has to find something constructive to do with her energy, so I plan an end-of-week gathering with nieces and nephews.  The menu, a bit of “fix ahead” and some simple picnic fare:  Marinated Grilled Chicken Breasts, Wild Rice Salad, Aunt Susie’s Bean Medley, Double-Deviled Eggs, and some hot Whole Wheat Sour Dough Bread.  For the sensible, a Fresh Fruit Bowl – perhaps sliced apples, oranges, and bananas; for my irritatingly slim brother-in-law and those not-yet-calorie-conscious younguns, Banana Split Ice Cream Cake Roll. (more…)

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June 12, 2009 at 5:18 pm Leave a comment


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Recipe. According to Encarta, "a list of ingredients and instructions for making something." The thesaurus offers the alternate terms, "formula, guidelines, directions, steps, technique."

And what is the "something" we are aiming for here? Simply a life of robust good health in every important area - spiritual, physical, cognitive, and emotional.

To that end we offer inspirational real-life stories about PEOPLE OF FAITH AND COURAGE; menus and cooking directions meant to fuel your creative inclinations and your healthy body in the form of MUSINGS OF A MIDWESTERN FOODIE; and ADVICE FOR LIFE from the perspective of those who have lived it to maturity. (Click on the green category tabs at the top of this page to learn more about each section.)

Have a taste and see what you think. If you like what we are serving up, please tell your family, friends, co-workers, and neighbors to stop by for a visit, too.

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